There are a host of short day/half day or weekend courses to enjoy this summer, take a look and see which one inspires you to learn something new.....
MAY 6th LIFE COACHING WORKSHOPS WITH ALLAZO....INSPIRING CHANGE
INSPIRING CHANGE WORKSHOP 15€ 12 Noon MEET IN THE CAFE : 1 1/2 hours
MAY 10th CHAKRA COURSE : FULL DAY with IFIGENIA CHALKIA
Level 1 + 2
We will learn that all the elements that are found in nature are inside our body too.
Air – Fire – Earth – Water and Space.
The elements are recognized as five kinds of energy in the body and are balanced with yogic movements, breathing exercises, and visualizations.
We are going to work direct with the elements of our body and each chakra.
With the breathing exercises we will feel rejuvenated, in our body and mind; we will interrupt or transform negative aspects of experience to positive and we will be concentrated very easy at the present .
Each exercise is corresponding directly to each chakra in our body.
As you will be mostly sitting during the day, we will learn some stretching exercises to help our body to be able to feel comfortable.
And last but not least we will meditate with this new understanding of the chakras to be able to, slowly feel the energy and the aura in our bodies.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
MAY 17th THE FIVE SECRET REJUVENATION TIBETAN RITES : Full day
with IFIGENIA CHALKIA
Come to learn 5 exercises that promise to keep you young and fit for your rest of your life.
That is what has to offer in our body, but at the same time it balance all the organs with importance at the thyroid glance and massage and keep healthy all the body , and at the same time it helps the mind to be focus and relaxed for the day.
You are going to learn something easy and fast and most important you can continue it in your everyday life.
The most important when you will master them you will need less than 15 minutes to practice them every day.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
MAY 23rd AROMATHERAPY BACK MASSAGE : 1/2 DAY
Come and learn to give a back massage to your family and friends, and enjoy a super half day of learning, massaging and best of all, being massaged yourself. This course runs with 4-6 people and will be held in the gallery upstairs.
Book early to ensure your place
MAY 26th LIFE COACHING WORKSHOPS WITH ALLAZO....INSPIRING CHANGE
REVIVE AND REFOCUS - 15€ 3.30PM MEET IN THE CAFE : 1 1/2 hours
JUNE 7th HEALING ENERGY DAY : Level 1 with IFIGENIA CHALKIA
You will learn about : How to Channel Energy
How to Sense the Energy Field
The basic Chakra System
What happens during a Typical Treatment
Precautions and Special Situations
You will begin by learning to work with the energy. Every living thing that exists is permeated by a universal energy that connects and nourishes all life. This energy has been called by many different names, such as prana and chi. An “invisible” energy field composed of this life energy surrounding each human being. It is this energy field around each person which integrally supports the life process in all its aspects—the material operations of the physical body, the functions of the emotions and mind, and even the spiritual life.
The energy in this field is not lifeless or inert—it is active and intelligent.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
JUNE 21ST YOUTHFUL COMPLEXION MASSAGE : 1/2 DAY What a great idea......
To reserve a place please contact us
JUNE 28TH MEDITATION : FULL DAY with IFIGENIA CHALKIA
Meditation is just simple techniques that we learn to be able to tame our mind.
Tame our mind mean to be able to be present in each moment. When we are talking about mind we mean the thoughts.
Firstly we will learn different techniques for the internal dialogue that our mind has all the time. It is been said that our mind is like a monkey when we tell him come here is going away and the opposite.
Secondly we will be able to forgive and let go of painful situations by transforming them into compassion and understanding.
The goal is to be able slowly slowly to view and understand the situations of our lives differently, as from the way that we see and feel them now and free them instantly.
Not that the outside world situations will change , but we will be able to handle more easy any situation because the change is happening to us, then no matter the outside situation we will be able to be relax – easy going filled with love and compassion for ourselves and others.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
SEPT 6TH YOUTHFUL COMPLEXION MASSAGE : 1/2 DAY What a great idea......
To reserve a place please contact us
SEPT 13th CHAKRA COURSE : FULL DAY with IFIGENIA CHALKIA
Level 1 + 2
We will learn that all the elements that are found in nature are inside our body too.
Air – Fire – Earth – Water and Space.
The elements are recognized as five kinds of energy in the body and are balanced with yogic movements, breathing exercises, and visualizations.
We are going to work direct with the elements of our body and each chakra.
With the breathing exercises we will feel rejuvenated, in our body and mind; we will interrupt or transform negative aspects of experience to positive and we will be concentrated very easy at the present .
Each exercise is corresponding directly to each chakra in our body.
As you will be mostly sitting during the day, we will learn some stretching exercises to help our body to be able to feel comfortable.
And last but not least we will meditate with this new understanding of the chakras to be able to, slowly feel the energy and the aura in our bodies.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
SEPT 27th CHAKRA COURSE : FULL DAY with IFIGENIA CHALKIA
Level 1 + 2
We will learn that all the elements that are found in nature are inside our body too.
Air – Fire – Earth – Water and Space.
The elements are recognized as five kinds of energy in the body and are balanced with yogic movements, breathing exercises, and visualizations.
We are going to work direct with the elements of our body and each chakra.
With the breathing exercises we will feel rejuvenated, in our body and mind; we will interrupt or transform negative aspects of experience to positive and we will be concentrated very easy at the present .
Each exercise is corresponding directly to each chakra in our body.
As you will be mostly sitting during the day, we will learn some stretching exercises to help our body to be able to feel comfortable.
And last but not least we will meditate with this new understanding of the chakras to be able to, slowly feel the energy and the aura in our bodies.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
OCT 11th THE FIVE SECRET REJUVENATION TIBETAN RITES : Full day
with IFIGENIA CHALKIA
Come to learn 5 exercises that promise to keep you young and fit for your rest of your life.
That is what has to offer in our body, but at the same time it balance all the organs with importance at the thyroid glance and massage and keep healthy all the body , and at the same time it helps the mind to be focus and relaxed for the day.
You are going to learn something easy and fast and most important you can continue it in your everyday life.
The most important when you will master them you will need less than 15 minutes to practice them every day.
Come and join us . 10AM - 1.30PM -LUNCH, REST & SWIM- 3.30-7PM
OCTOBER 9th AROMATHERAPY BACK MASSAGE : 1/2 DAY
Come and learn to give a back massage to your family and friends, and enjoy a super half day of learning, massaging and best of all, being massaged yourself. This course runs with 4-6 people